Sam’s Protein Bowl

Ingredients

  • 1c cooked rice
  • 1 chicken breast, cubed
  • 1c cauliflower
  • 1/4c chickpeas
  • 1/2 avocado
  • 1 fried egg (cooked to preference)
  • 2 TB soy sauce/coconut aminos (or more if you like!)
  • Any preferred spices!

Recipe

  1. Cook rice in pot.
  2. Season chicken, chickpeas, and cauliflower with desired spices. Add mix to air fryer at 350 degrees for 25 minutes.
  3. Slice avocado in half and cube.
  4. Cook egg on stove to desired level of dippiness.
  5. Layer rice, chicken mix, avocado, then egg. Top with soy sauce!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: